Help with Alcohol Addiction.

At The Freedom Room Wellness and Recovery, we know that overcoming alcohol addiction isn’t just about stopping drinking—it’s about healing what’s underneath. If you’re seeking help with alcohol addiction, our approach is both clinically informed and deeply compassionate. We see the person behind the problem, and we’ve built a recovery program that meets you where you’re at—no judgment, just genuine support.

What We Offer

We bring together professional training, lived experience, and evidence-based therapies to support every part of your recovery—blending clinical expertise with genuine insight into what it takes to heal and stay well.

  • 1-on-1 counselling sessions tailored to your goals
  • Therapeutic & Educational workshops to build insight and skills
  • Supportive recovery group meetings with others on the same path
  • Family involvement to heal relationships and rebuild trust
  • Self-care practices that promote emotional balance
  • Evidence-based therapies like CBT, ACT, and EFT (tapping)
  • Twelve Step facilitation, with secular options available (secular meaning no reference to God or a higher power)
  • Relapse prevention planning and alcohol risk minimisation strategies
  • Guided workbooks and journaling to keep your growth going between sessions

How to get sober without going to rehab

Our 12-week program is designed to fit into your life, so you can keep working, stay at home, and take care of your daily responsibilities while you break free from unhealthy drinking patterns and build a life that feels worth staying clean and sober for. We focus on the real reasons behind alcohol use—emotional pain, trauma, mental health, stress—and help you build practical tools to handle life without turning to substances.

This is not a one-size-fits-all program—it’s a personalised, hands-on approach built to help you find freedom and stay on track for the long haul.

It’s About More Than Just Sobriety

Getting clean and sober is only the first step. We also help you deal with what comes after—stress, anxiety, depression, shame, and everything life throws at you. Because we know recovery isn’t just about alcohol—it’s about becoming emotionally stronger, more self-aware, and more connected.

Our goal is to walk beside you through all of it, offering consistent, ongoing support so you can stay strong and live fully, without needing a drink or drug to cope

Why The Freedom Room Is Different?

Our team isn’t just trained—we’ve lived it. Every member of our staff is in long-term recovery themselves. That means when we say “we understand,” we truly mean it.

We’re counsellors, facilitators, and recovery coaches who have sat in your seat, faced the fear, done the work, and come out the other side. And now, we’re here to walk with you.

At The Freedom Room, you’re not just another client. You’re a fellow traveller—and we’re in this together.

Click here to learn more about your relationship with alcohol?

Book now

There’s no pressure—just a genuine, supportive conversation. Book a free 15-minute phone chat with one of our team members to discuss what’s going on for you and explore how we can help.

This is your space to ask questions and get a feel for how The Freedom Room works. Whether you’re just starting to think about changing your relationship with alcohol and other drugs or you’re ready to take the next step, we’re here to walk beside you, at your pace, on your terms

Donate

Addiction doesn’t discriminate—but unfortunately, access to treatment often does. Through The Freedom Room Foundation, we’re working to make high-quality support available to everyone, regardless of income.

Your donations help us provide real help with alcohol addiction to people who would otherwise go without. Every contribution gives someone’s parent, child, friend, or neighbour a chance at lasting recovery.

Meet the team

Our counsellors, meeting facilitators, and workshop leaders are all recovering. Their lived experiences bring authenticity, empathy, and unwavering support to your journey.

Imagine sitting across from someone who knows firsthand the challenges you face. At The Freedom Room, we’re not just professionals but friends on your journey to sobriety. Our mutual support will provide real help with alcohol addiction.

“Don’t take our word for it. Hear it from our clients! Their testimonials and success stories speak volumes about our services.

See what Sean had to say below and discover the difference we can make.

I cannot express enough gratitude for The Freedom Room and its incredible impact on my life. This place is a sanctuary for individuals struggling with addiction and alcoholism, providing them with the support and guidance they need to turn their lives around.

Before finding The Freedom Room, I was on a destructive path that was slowly ruining my life. I felt lost, hopeless, and trapped in a cycle of addiction. But from the moment I walked through the doors of The Freedom Room, I knew I had found a place that would change everything.

Rachel at the Freedom Room is truly exceptional. She is compassionate, understanding, and dedicated to helping each individual on their journey to recovery. She has created a safe and nurturing environment where everyone feels supported and encouraged to be the best version of themselves.

The program at The Freedom Room is comprehensive and provides a holistic approach to recovery that addresses not only the physical aspects of addiction but also the emotional and psychological factors.

Through the guidance and support of The Freedom Room, I have been able to rediscover my true self. Recovery has become the foundation of my identity, and I am now living a life that I never thought possible. I have learned valuable tools and coping strategies that have empowered me to overcome challenges and maintain my sobriety.

The Freedom Room is more than just a treatment centre; it is a community of individuals who understand and support each other. We celebrate each other’s victories, offer a shoulder to lean on during difficult times and inspire one another to keep pushing forward.

If you or someone you know is struggling with addiction or alcoholism, I wholeheartedly recommend The Freedom Room. It is a place of hope, healing, and transformation.

Thank you, The Freedom Room, for saving my life and helping me become the person I was always meant to be.