Four Weeks of Real Support to Help You Make a Change.
You know something needs to change. And for $1,600 AUD now it can.
Perhaps you’ve tried cutting down, setting rules, taking breaks or promising yourself that this time will be different. Maybe you can stop for a few days or weeks, but staying stopped is harder. Or perhaps you’ve already stopped and you’re wondering what you’re supposed to do next.
You don’t have to have everything figured out before asking for help.
Our One-Month Recovery Foundations Program provides four weeks of structured, professional recovery support, practical tools, accountability and genuine human connection.
It is designed to help you make a strong start, understand more about what has been happening and begin building a recovery that works in your real life.
More Than Simply Stopping
Stopping drinking or using is an important first step, but recovery is about much more than simply removing alcohol or substances.
During your four weeks, we’ll begin helping you understand:
- Why alcohol or substances became so important.
- Your individual triggers and patterns.
- What happens in your brain when cravings hit.
- How to manage urges without automatically acting on them.
- How emotions, stress and relationships can affect your recovery.
- How to change routines and habits that no longer serve you.
- How to ask for help before things become overwhelming.
- How connection and accountability can make recovery easier.
- How to begin creating a life where alcohol or substances no longer need to be the answer.
You won’t be expected to work all of this out by yourself. You’ll have people walking alongside you throughout the month.
What’s Included?
90-Minute Initial Recovery Session
We start by getting to know you, not just your drinking or substance use.
We’ll talk about what’s been happening, what you’ve already tried, what’s important to you and what you would like to change.
From there, we begin developing an approach to recovery that fits your individual needs.
Three Personalised One-to-One Sessions
You’ll receive three additional 20-minute individual recovery sessions throughout the month.
These give us an opportunity to check in, work through challenges, recognise progress and make adjustments as your recovery develops.
12 Freedom Room Recovery Meetings
Connection is an important part of recovery.
You’ll have access to 12 Freedom Room recovery meetings throughout your four-week program, giving you regular support and the opportunity to connect with people who understand recovery because they have lived it too.
One Recovery Workshop
You’ll participate in one practical recovery workshop, giving you the opportunity to explore an important area of recovery in greater depth and develop tools you can continue using long after the workshop has finished.
Your Freedom Room Recovery Kit
You’ll receive your own Recovery Kit containing practical resources and tools to support the work you’re doing throughout the month.
Daily Messenger Support
Recovery doesn’t only happen during appointments.
You’ll have access to daily Messenger support throughout your program, helping you stay connected, accountable and supported between sessions and meetings.
What Happens at the End of the Month?
That depends on you.
The One-Month Recovery Foundations Program is a complete four-week program in its own right.
Some people finish the month feeling stronger, clearer, and ready to keep putting what they’ve learned into practice with less intensive support.
Others realise that they would benefit from more time, structure and deeper recovery work.
Towards the end of your four weeks, we’ll review your progress together. We’ll look at what’s changed, what is working well, where you’re still finding things difficult and what you feel you need moving forward.
There is no obligation to continue into another program.
Our job isn’t to tell you what you should do. It’s to help you make an informed decision about what is right for your recovery.
Want to Continue?
Your $1,600 Isn’t Lost
If you decide that you would benefit from continuing into our complete 12-Week Recovery Program, you won’t have to start again. The full $1,600 you’ve already invested will be credited towards the $3,950 cost of the 12-week program.
You’ll simply continue building on the foundations, relationships and recovery work you’ve already started.
Give yourself four weeks to experience recovery with support around you, learn more about yourself and begin discovering what life can look like when you no longer have to keep fighting the same battle alone.