Alcohol Dependence Detox: Powerful Steps for Safe Recovery 2025
A Brave First Step Toward Healing
Taking that first step toward healing from alcohol dependence requires tremendous courage. If you’re reading this, you or someone you care about may be considering this brave journey.
Alcohol dependence detox refers to the medically supervised process where your body adjusts to functioning without alcohol. It’s not simply “quitting drinking” – it’s a crucial first phase of treatment that requires proper care and monitoring to manage potentially dangerous withdrawal symptoms safely.
When you understand what to expect during alcohol dependence detox, the process becomes less intimidating. Typically, detox lasts about 5-7 days, with withdrawal symptoms reaching their peak between 24-72 hours. During this time, your body works to rebalance itself after being accustomed to regular alcohol intake.
The setting for your detox matters significantly. Depending on your individual circumstances, you might undergo detox in a hospital, specialised detox clinic, residential facility, or through a supervised outpatient program. What’s essential is that you’re not alone – medical professionals will be monitoring your progress and providing necessary support.
Medical support during alcohol dependence detox often includes prescribed benzodiazepines to ease withdrawal symptoms, IV fluids to prevent dehydration, and thiamine supplements to address nutritional deficiencies common in alcohol dependence.
I cannot stress this enough: never attempt to detox alone. Alcohol withdrawal can be life-threatening, with risks including seizures and delirium tremens. Professional supervision isn’t just helpful – it’s essential for your safety.
Detox is just the beginning of recovery, not the end goal. While it helps your body physically adjust to the absence of alcohol, ongoing support through counselling, support groups, and possibly medications is essential for lasting recovery.
I’m Rachel Acres, founder of The Freedom Room, and I’ve walked this path myself. My personal experience with alcohol dependence detox during my own recovery journey after years of struggling with addiction has given me insight into both the challenges and the profound relief that comes with taking this step. My experience navigating detox and building a new life in recovery fuels my passion for helping others find their path to freedom from alcohol dependency.
The journey may feel daunting, but you don’t have to face it alone. With proper medical support and a compassionate recovery community, you can steer this crucial first step toward healing and reclaiming your life.
Understanding Alcohol Dependence
When we talk about alcohol dependence, we’re describing something far more complex than simply drinking too much or lacking willpower. It’s a genuine health condition that develops gradually as your brain and body adapt to regular alcohol consumption.
Think of your brain as constantly seeking balance. When you regularly drink alcohol (a depressant), your brain works hard to counteract these effects by adjusting its chemical messengers. Over time, your brain produces less GABA (the calming neurotransmitter) and increases glutamate (the excitatory one) to maintain normal function while alcohol is present.
These adaptations lead to two key changes: tolerance, where you need more alcohol to feel the same effects, and physical dependence, where your body has adjusted so thoroughly that it now requires alcohol to function normally. When alcohol is suddenly removed during alcohol dependence detox, these adaptations result in an overactive, hyperaroused nervous system—the essence of withdrawal.
According to the Australian Institute of Health and Welfare, about 1.5 million Australians experience alcohol dependence or abuse during their lifetime. This isn’t a small or isolated issue—it affects people from all walks of life.
Medically speaking, this condition is diagnosed as Alcohol Use Disorder (AUD), which ranges from mild to severe based on specific criteria including:
Daily impacts: Drinking more than planned, unsuccessful attempts to cut down, spending significant time obtaining or recovering from alcohol
Life disruptions: Failing to fulfill responsibilities, giving up important activities, continued use despite social problems
Physical signs: Developing tolerance, experiencing cravings, drinking in dangerous situations, continuing despite health problems
Withdrawal symptoms: Physical and psychological discomfort when alcohol levels drop
Alcohol dependence detox only addresses the physical component of dependence—the body’s adjustment to functioning without alcohol. The psychological aspects of dependence require ongoing support and treatment beyond the detox period.
When we work with clients at The Freedom Room, we approach alcohol dependence with compassion and understanding, recognising it as a health condition requiring proper care rather than judgment or shame. This person-first approach helps create the supportive environment needed for successful recovery.
Why Safe, Medically Guided Detox Matters
If you’re considering alcohol dependence detox, understanding the risks involved is crucial. This isn’t about scaring you—it’s about emphasising why professional support matters when you’re taking this brave step toward recovery.
When someone with alcohol dependence suddenly stops drinking, their body can react severely. Think of it this way: your nervous system has been consistently suppressed by alcohol, and when that suppression is suddenly removed, it essentially goes into overdrive.
The risks of unsupervised detox can be serious—even life-threatening. About 10% of people going through withdrawal experience seizures, typically within 24-48 hours after their last drink. More concerning is Delirium Tremens (DTs), which affects 3-5% of people withdrawing from alcohol. DTs isn’t just uncomfortable—it’s dangerous, bringing confusion, hallucinations, high fever, and cardiovascular problems.
Research published in the New England Journal of Medicine reveals a sobering statistic: without proper treatment, delirium tremens has a mortality rate of up to 20%. With appropriate medical care, this drops dramatically to below 1%.
Medical professionals don’t just make alcohol dependence detox more comfortable—they make it safer. They monitor your vital signs, administer medications to prevent seizures, provide essential hydration, and address any co-occurring medical conditions that might complicate your detox.
Who Is at Higher Risk
Not everyone experiences withdrawal the same way. You might face more severe symptoms if you’re:
Over 65 years old – Our bodies process alcohol differently as we age, and older adults often have other health conditions that complicate withdrawal.
Been through withdrawal before – Each withdrawal episode potentially makes future ones more severe—a phenomenon called the “kindling effect.”
Living with other health conditions – Particularly liver disease, nutritional deficiencies, or infections.
A heavy, long-term drinker – Typically consuming more than 20 standard drinks daily for extended periods.
Have a history of seizures or DTs – Previous experiences increase your likelihood of recurrence.
Managing mental health conditions – Particularly anxiety disorders or depression, which can both trigger and be worsened by withdrawal.
Common Withdrawal Stages & Symptoms
Alcohol dependence detox typically follows a predictable timeline, though everyone’s experience varies based on their drinking history and overall health.
6-12 hours after your last drink, you might notice anxiety creeping in, along with nausea, headaches, sweating, and trembling hands. Sleep becomes difficult, and your body feels restless.
By the 12-24 hour mark, these early symptoms often intensify. Disorientation may set in, hand tremors become more noticeable, and you might experience mild to moderate sensory disturbances.
The 24-48 hour period brings the highest risk of seizures. Your blood pressure and heart rate typically increase, body temperature rises, and earlier symptoms continue or worsen.
Between 48-72 hours, those with severe dependence face the risk of delirium tremens. This can involve hallucinations (visual, tactile, or auditory), severe confusion, agitation, fever, and profuse sweating—potentially becoming life-threatening without proper care.
Beyond 72 hours, most people begin to see improvement. However, those experiencing delirium tremens may continue having symptoms for up to 5-7 days. Some individuals also develop protracted withdrawal syndrome, where symptoms like anxiety, sleep disturbances, and cognitive issues persist for weeks or even months.
Throughout this entire process, proper hydration, nutritional support, and medical monitoring aren’t just comforts—they’re essentials for safe recovery.
When you understand these risks and timelines, it becomes clear why attempting alcohol dependence detox alone isn’t recommended. Medical supervision isn’t just about comfort—it’s about giving yourself the best possible chance at a safe, successful beginning to your recovery journey.
Alcohol Dependence Detox: Step-by-Step Roadmap
The journey through alcohol dependence detox follows a structured pathway designed to ensure safety and comfort. While it might seem daunting, understanding what lies ahead can help ease anxiety and build confidence in the process.
Pre-Detox Medical Assessment
Before taking that first brave step into detox, you’ll undergo a comprehensive assessment with healthcare professionals who genuinely care about your wellbeing. This isn’t just a box-ticking exercise – it’s about creating a personalised plan that addresses your unique situation.
Your doctor will have a thorough conversation about your drinking history, exploring how much and how often you drink. This isn’t about judgment – it’s about safety. They’ll review your medical history, looking for any conditions that might affect your detox journey.
Using tools like the Clinical Institute Withdrawal Assessment for Alcohol (CIWA-Ar) scale, they’ll assess your risk of withdrawal complications. Blood tests will check your liver function and nutritional status, while an ECG might be ordered to ensure your heart is healthy enough for the process ahead.
Many people with alcohol dependence also experience mental health challenges, so your assessment will likely include screening for conditions like depression or anxiety. All this information comes together to create your personalised detox plan – determining whether you’ll need inpatient care or if outpatient treatment might be suitable.
First 72 Hours of Alcohol Dependence Detox
The initial three days of alcohol dependence detox are typically the most challenging – but remember, you won’t face them alone. During this critical window, compassionate healthcare professionals will be by your side, monitoring your progress and ensuring your comfort and safety.
On your first day, the team will keep a close eye on your vital signs, checking your blood pressure, heart rate, and temperature regularly. If you’re experiencing withdrawal symptoms, medications will be administered to help manage them. Many people need IV fluids to address dehydration, and high-dose thiamine (vitamin B1) supplements are essential to prevent serious neurological complications.
Your medication dosing will likely be adjusted throughout the day based on your symptoms – this is called “symptom-triggered dosing” and helps ensure you’re receiving exactly what you need, when you need it. Just as important as the medical care is the emotional support you’ll receive – reassurance and understanding from staff who recognise what you’re going through.
As you move into your second day, monitoring continues with particular attention to seizure risk, which typically peaks around this time. Your healthcare team will adjust medications as needed and focus on supporting your nutrition. Sleep disturbances are common at this stage, and your care team will help address these while continuing to provide emotional support.
By the third day, if you’re at high risk for delirium tremens, monitoring will be especially vigilant. Your medication management continues, but conversations may also begin to shift toward post-detox planning. Your care team might introduce some basic coping strategies as you begin to think beyond the immediate detox process.
Medications & Supportive Care
The medications used during alcohol dependence detox aren’t just about comfort – they’re crucial for safety. Benzodiazepines are the first-line treatment for managing withdrawal symptoms, with options like diazepam (Valium), chlordiazepoxide (Librium), lorazepam (Ativan), or oxazepam (Serepax) commonly prescribed. These medications help prevent seizures while reducing anxiety and insomnia. Your doctor will typically taper these medications over 3-10 days as your symptoms improve.
Depending on your specific needs, other medications might be included in your treatment plan. Anticonvulsants may be used for additional seizure protection, while beta-blockers can help manage rapid heartbeat and high blood pressure. For severe agitation or hallucinations, antipsychotics might be cautiously prescribed, and clonidine sometimes helps with physical symptoms like sweating or tremors.
Nutritional support is another vital component of detox care. Many people with alcohol dependence have significant vitamin deficiencies, particularly thiamine (vitamin B1), which is essential for brain function. You’ll likely receive thiamine supplementation, often intravenously at first, along with multivitamins and balanced nutrition with adequate protein and carbohydrates. Your electrolyte levels will be monitored and corrected as needed.
Proper hydration is equally important during detox, with oral or IV fluids provided to maintain your fluid balance. Your care team will create a supportive environment around you – a quiet, calm space with reduced stimulation, regular reassurance, and comfortable temperature and lighting.
This holistic approach addresses both the physical and psychological aspects of withdrawal, maximising your comfort and safety throughout the detox process. Each element of this care plan is designed not just to get you through detox, but to set a solid foundation for your ongoing recovery journey.
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Choosing Your Detox Setting & Support Network
Finding the right environment for your alcohol dependence detox is one of the most important decisions you’ll make on your recovery journey. This choice should never be made alone—always consult with healthcare professionals who can assess your specific situation and recommend the most appropriate option.
Each setting offers different levels of care, and what works best depends on your unique circumstances, including your drinking history, overall health, and support system.
Inpatient Hospital Detox
For those with severe alcohol dependence, a history of withdrawal complications, significant health issues, or limited support at home, hospital-based detox provides the highest level of safety. In this setting, you’ll receive 24/7 medical supervision with immediate access to emergency care if needed. Medical professionals will manage your medications, monitor your vital signs, and keep you removed from environmental triggers that might tempt you to drink. Hospital detox typically lasts 5-7 days, focusing exclusively on safely navigating the withdrawal process.
Residential Detox Facilities
If you have moderate to severe dependence but don’t require intensive hospital monitoring, residential facilities offer a supportive middle ground. These programs provide 24-hour supervision by trained staff in a structured environment, with medical support available when needed. One of the benefits of residential detox is the built-in peer support—you’ll be surrounded by others on similar journeys. Many facilities seamlessly transition you into ongoing treatment programs after the initial 7-14 day detox period, creating continuity in your care.
Outpatient Detox Programs
Outpatient detox can be suitable if you have mild to moderate dependence, a stable and supportive home environment, reliable transportation, and strong personal support systems. This option allows you to maintain work or family responsibilities while checking in with medical professionals daily or several times weekly. Your doctor will prescribe medications to manage withdrawal symptoms and monitor your progress during these check-ins. Outpatient detox typically runs 5-10 days and costs less than inpatient options, but requires significant personal responsibility and support from loved ones.
Home-Based Detox with Medical Support
For those with mild dependence and no history of severe withdrawal, home-based detox with professional oversight might be an option. This approach involves regular visits from healthcare professionals who prescribe medications and monitor your progress while you remain in the comfort of your own home.
Home detox absolutely requires a reliable support person to be present throughout the process. While this option offers familiarity and comfort, it’s only appropriate for those at lowest risk of complications.
Home Taper vs “Cold Turkey”
Despite what you might have seen in films or television, stopping alcohol suddenly or “cold turkey” can be extremely dangerous for someone with physical dependence. For some individuals, a more gradual approach called tapering may be recommended.
Tapering involves gradually reducing alcohol intake by about 10% each day under careful medical guidance. This approach helps minimise withdrawal symptoms by giving your body time to adjust gradually. However, tapering requires strict adherence to the reduction schedule and isn’t suitable for everyone—particularly those with severe dependence or difficulty controlling their drinking.
Even with a tapering approach, medical oversight remains essential. The dramatic “cold turkey” withdrawals portrayed in entertainment media might make for compelling viewing, but in real life, sudden cessation of alcohol can lead to severe or even fatal complications.
Building a Circle of Care
Recovery thrives on connection, not isolation. Creating a strong, diverse support network dramatically increases your chances of successful detox and sustained recovery.
Your medical support team might include a GP familiar with addiction medicine, an addiction specialist physician if available, and possibly a psychiatrist—especially if you’re dealing with co-occurring mental health conditions. These professionals will help manage the physical aspects of withdrawal and any necessary medications.
Therapeutic support is equally vital. A counsellor or psychologist specialising in addiction can help you understand the psychological aspects of dependence and develop coping strategies. Social workers can connect you with practical resources, while case managers help coordinate your overall care plan.
Peer and community support provides understanding that only comes from shared experience. Groups like Alcoholics Anonymous, SMART Recovery, and online recovery communities offer wisdom, encouragement, and proof that recovery is possible. Developing friendships with people who understand the recovery journey can be incredibly powerful.
Your personal circle—trusted family members and close friends who understand addiction—forms the foundation of daily support. For families learning to steer this journey together, groups like Al-Anon provide valuable guidance and community.
Finally, always keep crisis support numbers handy. The Alcohol and Drug Information Service (ADIS) hotline, Lifeline (13 11 14), and local crisis services can provide immediate help during difficult moments.
At The Freedom Room, we specialise in helping you identify and connect with appropriate support resources in the Strathpine QLD area and beyond. We’ll work with you to create a comprehensive network custom to your specific needs and circumstances, ensuring you never have to face this journey alone.
Life After Detox: Building Long-Term Recovery
Taking that brave step through alcohol dependence detox marks a significant milestone in your recovery journey—but it’s just the beginning. While detox addresses the physical dependence on alcohol, sustainable recovery needs a holistic approach that nurtures your psychological, emotional, and social wellbeing.
Transition to Ongoing Treatment
The days and weeks after detox are crucial for building a strong foundation for lasting recovery. This transition period connects the initial physical healing with the deeper work of addressing the underlying factors that contributed to your alcohol use.
Residential rehabilitation provides a structured, supportive environment where you can focus entirely on recovery without the distractions and triggers of everyday life. These programs typically run for 1-3 months, offering intensive therapeutic support and a community of peers who understand your journey.
For those who need to maintain work or family responsibilities, outpatient programs offer flexible but effective support. These range from partial hospitalisation programs with 20+ hours of weekly therapy to standard outpatient counselling for a few hours each week. The right option depends on your specific needs, support network, and recovery goals.
Therapy forms the backbone of ongoing recovery, with approaches custom to your unique situation. Cognitive Behavioural Therapy (CBT) helps you identify and change unhelpful thought patterns that contribute to drinking behaviours. Acceptance and Commitment Therapy (ACT) builds psychological flexibility, helping you respond differently to cravings and difficult emotions. For many, these therapies work best when combined with supportive group work, whether in structured therapy groups or peer support meetings like AA or SMART Recovery.
Some people also benefit from medications that support ongoing sobriety. Acamprosate helps reduce cravings by stabilising brain chemistry, while naltrexone works by blocking alcohol’s pleasurable effects. For others, disulfiram creates unpleasant physical reactions if alcohol is consumed, serving as a powerful deterrent.
Self-Care & Lifestyle Foundations
Recovery flourishes when built on a foundation of holistic self-care and healthy lifestyle choices. This isn’t just about avoiding alcohol—it’s about creating a life that’s fulfilling enough that alcohol loses its appeal.
Physical wellness creates the energy and resilience you need for recovery. Regular exercise—whether that’s gentle walks, swimming, or more vigorous activities—releases natural feel-good chemicals that help reduce cravings and improve mood. Balanced nutrition with regular meals supports brain healing and energy levels, while good sleep habits help restore the natural rhythms that alcohol disrupts.
Equally important is your emotional wellness. Many people drink to cope with difficult emotions, so developing healthier ways to manage stress, anxiety, and other challenging feelings is essential. Mindfulness practices teach you to observe cravings and emotions without automatically reacting to them. Learning to express emotions in healthy ways and building skills for emotional regulation creates resilience against triggers and stressors.
Recovery also means rebuilding or strengthening your social connections. This might involve repairing relationships damaged during active drinking, setting healthy boundaries with people who don’t support your recovery, and developing new connections with people who share your commitment to sobriety. Creating alcohol-free social activities helps build a lifestyle where alcohol simply isn’t necessary for enjoyment or connection.
Finding purpose and meaning provides powerful motivation for maintaining sobriety. Exploring your values helps clarify what truly matters to you, while setting meaningful goals gives direction to your recovery journey. Many people find that contributing to their community—whether through volunteer work, mentoring others in recovery, or simply being present for loved ones—adds richness and fulfillment to sober living.
Your environment plays a crucial role in supporting recovery too. Creating a home space free from triggers, developing practical strategies for navigating challenging social situations, and establishing daily routines that support wellbeing all contribute to a stable foundation for lasting change.
At The Freedom Room, we understand that real recovery extends far beyond just not drinking. Our comprehensive support addresses all these aspects of recovery, helping you build not just sobriety, but a genuinely fulfilling life beyond alcohol dependence detox.
Frequently Asked Questions about Alcohol Dependence Detox
How long does alcohol dependence detox take?
When starting on alcohol dependence detox, one of the most common questions is about timing. The truth is, everyone’s journey is different.
The duration typically depends on several personal factors including how much and how long you’ve been drinking, your overall health, whether you’ve gone through withdrawal before, and any other health conditions you might have.
For most people, withdrawal symptoms are most intense between 24-72 hours after your last drink. The good news is that these acute symptoms usually begin to improve within 5-7 days. However, your experience may vary:
If your dependence is relatively mild, you might complete the physical detox process in just 3-5 days.
Those with more severe dependence often need 7-10 days for the acute phase to resolve.
Some people experience what’s called post-acute withdrawal syndrome (PAWS), where symptoms like anxiety, trouble sleeping, and mood changes can linger for weeks or even months.
Alcohol dependence detox is just the beginning of recovery. While the physical symptoms may resolve relatively quickly, addressing the psychological aspects of dependence is equally important and requires ongoing support and care beyond the initial detox period.
Can I detox safely at home?
The question of home detox is one I’m asked frequently, and it’s important to approach this topic with caution. While home-based detox might seem more comfortable or convenient, it’s not suitable or safe for everyone.
According to Australian medical guidelines, home detox should only be considered if you meet several specific criteria. You might be a candidate for home detox if:
You have mild to moderate alcohol dependence rather than severe dependence.
You have no history of severe withdrawal symptoms like seizures or delirium tremens.
Your general health is good, without significant medical conditions that could complicate detox.
You have reliable support people who can stay with you around the clock.
You have arrangements for regular medical check-ins during the process.
You live close to emergency services in case urgent care is needed.
Even if all these conditions are met, home detox should never be attempted without proper medical oversight. This means having a doctor who:
Provides regular supervision and check-ins
Prescribes appropriate medications to manage withdrawal symptoms
Gives clear instructions about warning signs and when to seek emergency care
Helps plan for continued treatment after the detox phase
For many people with significant alcohol dependence detox needs, an inpatient or residential setting provides a safer environment with immediate access to medical care if complications arise. Your wellbeing is too important to risk always consult with healthcare professionals to determine the safest approach for your specific situation.
What happens if withdrawal gets worse suddenly?
Alcohol withdrawal can sometimes take a serious turn quickly, which is why medical supervision is so crucial during alcohol dependence detox. Knowing when to seek emergency help could literally save a life.
If you or someone you’re supporting experiences any of these warning signs during detox, don’t wait call 000 or go to the nearest emergency department immediately:
Seizures of any kind, even brief ones
Severe confusion or disorientation about time, place, or person
Hallucinations seeing, hearing, or feeling things that aren’t actually there
High fever above 38.5 C
Severe vomiting or inability to keep any fluids down
Irregular or very rapid heartbeat
Extremely high blood pressure
Severe agitation or aggressive behaviour
Loss of consciousness, even briefly
These symptoms could indicate delirium tremens (DTs) or other serious complications that require immediate medical attention. DTs is a medical emergency with a significant mortality rate if left untreated.
For symptoms that are concerning but less severe, it’s still important to contact your supervising healthcare provider promptly. This is why having clear emergency protocols in place before beginning detox is essential.
At The Freedom Room, we emphasise the importance of safety above all else. While the decision to seek help for alcohol dependence shows tremendous courage, attempting to manage serious withdrawal symptoms without proper medical care can be dangerous. Professional support isn’t just about comfort it’s about ensuring your safety throughout this challenging but important first step in recovery.
For further information on alcohol use disorder and the full spectrum of recovery options, you can visit our dedicated resource page: About Alcohol Use Disorder.
Ready for Change? Let’s Build a Stronger, Alcohol-Free Future Together
Taking that first step toward alcohol dependence detox isn’t just brave—it’s life-changing. I’ve seen thousands of people successfully steer this journey, emerging on the other side with renewed purpose and joy. Your path won’t be perfectly straight (nobody’s is), but each step forward—even the wobbly ones—brings you closer to the life you deserve.
Recovery is deeply personal. Some days will feel triumphant, while others might test your resolve. That’s completely normal. What matters most isn’t perfection but persistence—the willingness to keep going, to learn from setbacks, and to build the skills that support lasting change.
At The Freedom Room, we understand alcohol dependence from the inside out. Our team has walked this path ourselves, which gives us a unique perspective on what you’re experiencing. We don’t just offer theoretical knowledge—we bring lived experience, genuine empathy, and practical strategies that actually work in real life.
Our approach combines evidence-based therapies like CBT and ACT with the human elements that truly make recovery stick: connection, understanding, and practical support. We believe in treating the whole person, not just the symptoms, addressing the underlying factors that contribute to dependence while building the skills for a fulfilling alcohol-free life.
Based in Strathpine QLD, we’ve created a warm, judgment-free space where you can explore your relationship with alcohol honestly. Whether you’re just beginning to question your drinking or you’re ready for comprehensive support, we meet you exactly where you are.
Seeking help isn’t a sign of weakness—it’s actually one of the strongest moves you can make. It shows incredible self-awareness and courage to recognize when something isn’t working and to reach for a better way forward.
Your journey to recovery begins with a single moment of decision, and we’re here to support you through every challenge and celebrate every victory along the way. The road ahead may seem daunting now, but I promise you this: with the right support, a healthier, more fulfilling life isn’t just possible—it’s waiting for you.
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Support & Resources
When you’re ready to take that brave first step toward recovery from alcohol dependence, having the right support makes all the difference. At The Freedom Room, we understand the courage it takes to reach out, and we’re here to walk alongside you on this journey.
Our team brings not just professional expertise but personal experience to your alcohol dependence detox and recovery process. We offer a compassionate, judgment-free space where you can begin healing with people who truly understand what you’re going through.
If you or someone you care about is struggling with alcohol addiction, please don’t hesitate to contact us:
Our Office: (07) 3325 1531
Mobile: 0400 236 743 (Rachel)
Recovery isn’t a 9-to-5 journey, and sometimes support is needed outside regular hours. In those moments, these resources are available 24/7:
Emergency Help: Call 000 (for immediate medical emergencies during detox)
AA Helpline: 1300 222 222
Lifeline: 13 11 14
Al-Anon (for family and friends): www.al-anon.org.au
Seeking help isn’t a sign of weakness—it’s a profound act of courage and self-care. Alcohol dependence detox is challenging, but you don’t have to face it alone. Whether you’re just beginning to consider change or you’re ready to take definitive action, support is available.
The path to recovery has its ups and downs, but with the right guidance and community behind you, a healthier, more fulfilling life is absolutely possible. We’ve seen countless people transform their lives after addiction, and we believe in your capacity to heal and thrive.
Whenever you’re ready, we’re here to help you take that next step forward.