Let’s talk about something we’ve all probably experienced at some point: the sneaky little word that likes to creep into our thoughts and conversations, wreaking havoc on our self-esteem and motivation. Yes, you guessed it – “should”. You know the drill: “I should do this”, “I shouldn’t do that”, “I should be more like…” It’s […]
The power of the word ‘Should’ Read More »
Understanding Gastric Bypass and Sleeve Gastrectomy This surgery involves creating a small pouch from the stomach and connecting it directly to the small intestine. It effectively reduces the stomach’s capacity, limiting food intake. In this procedure, part of the stomach is removed, leaving a smaller, sleeve-shaped organ. This reduces the amount of food that can
Gastric Bypass / Sleeve Gastrectomy and Alcoholism Read More »
I’m new to camping as in the UK, I only went a few times as an adult, always with alcohol. However, since moving to Australia five years ago, camping has become a beloved family activity. This is surprising, as I wasn’t known for loving the outdoors! We assumed no one in Australia camped due to
How often do you ever come across people who are always upbeat, and no matter what life throws at them, they seem to roll with the punches? They may be following a formula for happiness. You can increase your happiness outcome too by doing these things that make you happy: Start with a Good Measure
Increase your Happiness Read More »
Alcohol use and abuse is a widespread issue and is the most used and arguably most problematic. Unfortunately, when alcoholism begins, it puts individuals at risk for withdrawal problems like delirium tremens. The DTs, put frankly, is a severe form of alcohol withdrawal. It can lead to several life-threatening symptoms and can prove deadly. In
Delirium Tremens, aka The DT’s. Read More »
Our bodies are impressive machines. If you consider the intricacy of the human body and what it accomplishes, it is awe-inspiring. From the moment we are born, our heartbeats also when we are asleep. Oxygen is pumped around us till the minute we pass away. Bodies are composed of trillions of cells, all with their
Drinking Alcohol is Crazy it is Poisoning into Our Bodies. Read More »
We are so lucky to live near the sea, and since they have opened the beach to dogs, we have such a good time. Since being in recovery, as many of you know, I look at life differently, like I’m using different glasses than I did before. We lived in the UK while I was
Being Present in my families life, through sober eyes. Read More »
This article is about why the freedom room introduces you to the 12 steps of alcoholic’s anonymous. I first saw the 12 steps on a banner on the wall in an AA meeting back in 2003. I went to 1 AA meeting and listened to all the differences. I went to that meeting because I
As some of you are aware, alcoholism is a three-fold disease, Our body and the physical allergy Our mind is abnormal The Spiritual malady This week at the freedom room, we have spoken about mental obsession. Even years after putting down the drink, we still have the mental obsession if we do not remain spiritually
Friday, 9th March 2012, was just a typical day for me as it started. I had woken up after a night of heavy drinking feeling sick, shameful and fearful, so to get rid of that feeling, I did what I had been doing for some time to alleviate that feeling, I took another drink, I
My last drink and my experience with rehab Read More »
