The common misconception surrounding addiction-related deaths is that they’re primarily caused by organ failure, specifically liver failure in the case of alcoholism. While the physical toll of substance abuse is undeniable, the reality is far more complex. Tragically it’s often rooted in mental health. Addiction is a mental illness first and foremost, with the physical […]
Addiction is a complex and chronic disease that affects millions worldwide. It’s characterized by compulsive drug seeking and use, despite harmful consequences. Recovery is possible, but it’s often a long and challenging journey. This guide provides an overview of addiction recovery, offering insights and resources to support individuals and their loved ones. Understanding Addiction Addiction
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What is alcoholism? Alcoholism, also known as alcohol use disorder (AUD), is a chronic relapsing brain disease characterized by compulsive alcohol seeking and use despite harmful consequences. It is not simply a matter of willpower or a moral failing. Individuals with AUD may experience withdrawal symptoms when they attempt to stop drinking, such as anxiety,
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Addiction recovery is often portrayed as a journey of attending therapy sessions and support groups. While addiction counselling is undoubtedly a crucial component of addiction recovery, it’s just one piece of the puzzle. True, lasting recovery involves nourishing your mind, body, and soul. Think of it like this: you wouldn’t expect a plant to thrive
Am I an Alcoholic? Signs You Might Be Struggling with Alcohol Use Disorder (AUD) “Am I an alcoholic?”If you’ve ever found yourself asking this question — even quietly in your head — it’s worth exploring. You don’t have to hit “rock bottom” to realise something isn’t right with your relationship with alcohol. In fact, simply
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Quitting alcohol is a heavy decision. So, you’ve reached the end of your road with alcohol. You know in your heart that total abstinence is the only path forward. But damn, that realization hits hard, doesn’t it? It feels heavy. Like a weight settling on your chest that you just can’t shake off. That weight?
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Journaling—it’s more than just putting pen to paper. For those on the path to recovery from alcoholism, it can also be a lifeline that supports both journaling and healing. For this reason, the healing power of journaling should not be underestimated. Let’s explore why: 1. Emotional Release Imagine your journal as a trusted friend who
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Let’s talk about something we’ve all probably experienced at some point: alcohol, the sneaky little word that likes to creep into our thoughts and conversations, wreaking havoc on our self-esteem and motivation. Yes, you guessed it – “should”. You know the drill: “I should do this”, “I shouldn’t do that”, “I should be more like…”
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Understanding Gastric Bypass and Sleeve Gastrectomy This surgery involves creating a small pouch from the stomach and connecting it directly to the small intestine. It effectively reduces the stomach’s capacity, limiting food intake. Cases of alcoholism have been observed post-surgery. In this procedure, part of the stomach is removed, leaving a smaller, sleeve-shaped organ. This
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I’m new to camping as in the UK, I only went a few times as an adult, always with alcohol. However, since moving to Australia five years ago, camping has become a beloved family activity. This is surprising, as I wasn’t known for loving the outdoors! We assumed no one in Australia camped due to
