How often do you ever come across people who are always upbeat, and no matter what life throws at them, they seem to roll with the punches? They may be following a formula for happiness. You can increase your happiness outcome too by doing these things that make you happy: Start with a Good Measure […]
Increase your Happiness Read More »
Alcohol use and abuse is a widespread issue and is the most used and arguably most problematic. Unfortunately, when alcoholism begins, it puts individuals at risk for withdrawal problems like delirium tremens. What is Delirium Tremens? The DTs, put frankly, is a severe form of alcohol withdrawal. It can lead to several life-threatening symptoms and
Delirium Tremens, aka The DT’s. Read More »
Our bodies are impressive machines. If you consider the intricacy of the human body and what it accomplishes, it is awe-inspiring. From the moment we are born, our heartbeats also when we are asleep. However, drinking alcohol can have various effects on our bodies that we need to be mindful of. Oxygen is pumped around
Drinking Alcohol is Crazy it is Poisoning into Our Bodies. Read More »
We are so lucky to live near the sea, and since they have opened the beach to dogs, we have such a good time. Since being in recovery, as many of you know, I look at life differently, like I’m using different glasses than I did before. We lived in the UK while I was
Being Present in my families life, through sober eyes. Read More »
This article is about why the freedom room introduces you to the 12 steps of alcoholic’s anonymous. I first saw the 12 steps on a banner on the wall in an AA meeting back in 2003. So went to 1 AA meeting and listened to all the differences. To start with I went to that
Mental obsession and recovery Alcoholism is a three-fold disease, and recovery is a crucial part of overcoming it. This week at the freedom room, we have spoken about mental obsession. Even years after putting down the drink, we still have the mental obsession if we do not remain spiritually fit. I talked with a very
Friday, 9th March 2012, was just a typical day for me as it started. I had woken up after a night of heavy drinking feeling sick, shameful and fearful, so to get rid of that feeling, I did what I had been doing for some time to alleviate that feeling, I took another drink, I
My last drink and my experience with rehab Read More »
Happy St. Patricks Day. And for my fellow Irish man, “Lá fhéile Pádraig sona dhuit!” Coming from an Irish background, my father was Irish, and I married an Irish man in my early twenties. (I also divorced an Irish man in my early twenties, but that is a whole non-alcohol-related story) Once I had turned
Happy St. Patricks Day Read More »
At 4.45 am this morning, the alarm went off, and I struggled out of bed while the rest of the house was still sleeping. Sobriety, has allowed me to wake up at this time, hangover free. As I opened the door to the cool 21 degrees, I could hear the birds singing and the bats
The joys of sobriety Read More »
We all know that as a society in the world we live in, we drink a lot. There’s always a reason to drink, always an occasion, always a Y in the day, and there are always people encouraging you to do so. When many of us think of an alcoholic, we see someone waking up
Are you a functioning alcoholic? Read More »
