Craving that next cocktail? Your brain’s dopamine might be calling the shots, but sobriety offers a path to recovery and renewal. Understanding how alcohol affects dopamine and the brain’s reward system can help those on the journey to sobriety. The Feel-Good Chemical Dopamine is a neurotransmitter that makes us feel good when we do rewarding activities like […]
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Alcohol addiction, also known as alcoholism, is a complex disease with multiple contributing factors. While personal choices and environmental influences play a significant role, genetics also contribute to an individual’s susceptibility to developing alcohol addiction. This prompts many to ask, Is alcohol addiction hereditary?” The Genetic Link: Research suggests that genetics account for about 50%
Is Alcohol Addiction hereditary? Understanding the Role of Genetics and Family History Read More »
Alcohol addiction signs can be difficult to recognize in someone you care about. It can be challenging to admit that they may have a drinking problem. Alcoholism, also known as alcohol use disorder, is a disease that affects millions of people worldwide. It can strain relationships, cause job loss, and lead to serious health issues.
Alcohol addiction Signs: Is Someone You Love Struggling with Alcohol? Read More »
Addiction recovery is often portrayed as a journey of attending therapy sessions and support groups. While addiction counselling is undoubtedly a crucial component of addiction recovery, it’s just one piece of the puzzle. True, lasting recovery involves nourishing your mind, body, and soul. Think of it like this: you wouldn’t expect a plant to thrive
Am I an Alcoholic? Signs You Might Be Struggling with Alcohol Use Disorder (AUD) “Am I an alcoholic?”If you’ve ever found yourself asking this question — even quietly in your head — it’s worth exploring. You don’t have to hit “rock bottom” to realise something isn’t right with your relationship with alcohol. In fact, simply
Am I an Alcoholic? A deeper look into addiction Read More »
Quitting alcohol is a heavy decision. So, you’ve reached the end of your road with alcohol. You know in your heart that total abstinence is the only path forward. But damn, that realization hits hard, doesn’t it? It feels heavy. Like a weight settling on your chest that you just can’t shake off. That weight?
The Unexpected Weight of Sobriety: Navigating the Grief of Quitting Alcohol Read More »
Journaling—it’s more than just putting pen to paper. For those on the path to recovery from alcoholism, it can also be a lifeline that supports both journaling and healing. For this reason, the healing power of journaling should not be underestimated. Let’s explore why: 1. Emotional Release Imagine your journal as a trusted friend who
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Let’s talk about something we’ve all probably experienced at some point: alcohol, the sneaky little word that likes to creep into our thoughts and conversations, wreaking havoc on our self-esteem and motivation. Yes, you guessed it – “should”. You know the drill: “I should do this”, “I shouldn’t do that”, “I should be more like…”
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The connection between addiction, particularly alcohol addiction, and Attention-Deficit/Hyperactivity Disorder, especially when ADHD is undiagnosed, is a complex and significant area of concern. In fact, the relationship between these two conditions can be intricate, often involving various psychological, social, and biological factors. Understanding ADHD ADHD is a neurodevelopmental disorder characterized by symptoms like difficulty sustaining
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Understanding Gastric Bypass and Sleeve Gastrectomy This surgery involves creating a small pouch from the stomach and connecting it directly to the small intestine. It effectively reduces the stomach’s capacity, limiting food intake. Cases of alcoholism have been observed post-surgery. In this procedure, part of the stomach is removed, leaving a smaller, sleeve-shaped organ. This
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