Alcohol Recovery

The Despair of Addiction: The Silent Killer, It’s Not the Body That Gives Up on the Addict

The common misconception surrounding addiction-related deaths is that they’re primarily caused by organ failure, specifically liver failure in the case of alcoholism. While the physical toll of substance abuse is undeniable, the reality is far more complex. Tragically it’s often rooted in mental health. Addiction is a mental illness first and foremost, with the physical

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A Guide to Addiction Recovery

Addiction is a complex and chronic disease that affects millions worldwide. It’s characterized by compulsive drug seeking and use, despite harmful consequences. Recovery is possible, but it’s often a long and challenging journey. This guide provides an overview of addiction recovery, offering insights and resources to support individuals and their loved ones. Understanding Addiction Addiction

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The freedom room podcast

More Than Therapy: Nourishing Your Whole Self in Addiction Recovery with The Freedom Room

Addiction recovery is often portrayed as a journey of attending therapy sessions and support groups. While addiction counselling is undoubtedly a crucial component of addiction recovery, it’s just one piece of the puzzle. True, lasting recovery involves nourishing your mind, body, and soul. Think of it like this: you wouldn’t expect a plant to thrive

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The healing power of journalling to help with recovery

The Healing Power of Journalling

Journaling—it’s more than just putting pen to paper. For those on the path to recovery from alcoholism, it can also be a lifeline that supports both journaling and healing. For this reason, the healing power of journaling should not be underestimated. Let’s explore why: 1. Emotional Release Imagine your journal as a trusted friend who

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