The power of the word ‘Should’

Let’s talk about something we’ve all probably experienced at some point: alcohol, the sneaky little word that likes to creep into our thoughts and conversations, wreaking havoc on our self-esteem and motivation. Yes, you guessed it – “should”. You know the drill: “I should do this”, “I shouldn’t do that”, “I should be more like…” […]

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The link between ADHD & alcohol Addiction

The Link Between ADHD and Addiction

The connection between addiction, particularly alcohol addiction, and Attention-Deficit/Hyperactivity Disorder, especially when ADHD is undiagnosed, is a complex and significant area of concern. In fact, the relationship between these two conditions can be intricate, often involving various psychological, social, and biological factors. Understanding ADHD ADHD is a neurodevelopmental disorder characterized by symptoms like difficulty sustaining

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Gastric Bypass and alcohol abuse

Gastric Bypass / Sleeve Gastrectomy and Alcoholism

Understanding Gastric Bypass and Sleeve Gastrectomy This surgery involves creating a small pouch from the stomach and connecting it directly to the small intestine. It effectively reduces the stomach’s capacity, limiting food intake. Cases of alcoholism have been observed post-surgery.  In this procedure, part of the stomach is removed, leaving a smaller, sleeve-shaped organ. This

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Group of people enjoying a sober camping event, laughing and relaxing around a campfire.

Sober Camping

I’m new to camping as in the UK, I only went a few times as an adult, always with alcohol. However, since moving to Australia five years ago, camping has become a beloved family activity. This is surprising, as I wasn’t known for loving the outdoors! We assumed no one in Australia camped due to

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Increase your Happiness

How often do you ever come across people who are always upbeat, and no matter what life throws at them, they seem to roll with the punches? They may be following a formula for happiness. You can increase your happiness outcome too by doing these things that make you happy: Start with a Good Measure

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Delirium Tremens, aka The DT's.

Delirium Tremens, aka The DT’s.

Alcohol use and abuse is a widespread issue and is the most used and arguably most problematic. Unfortunately, when alcoholism begins, it puts individuals at risk for withdrawal problems like delirium tremens. What is Delirium Tremens? The DTs, put frankly, is a severe form of alcohol withdrawal. It can lead to several life-threatening symptoms and

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